Amenorrhea is the prolonged absence of a menstrual period. Learn about amenorrhea, possible causes and how it can be treated.
Bipolar disorder is a mood disorder. Find out about the types of bipolar disorder, the symptoms and how it is diagnosed.
Find out about some of the treatments and coping mechanisms available for bipolar disorder, including medications, psychotherapy and lifestyle changes.
Watch this video to learn about the importance of consent, capacity and confidentiality in health care and what your rights are as a patient.
Learn what it means to give consent for sexual activity and what to consider when determining whether a sexual relationship is safe and appropriate.
Discover some of the factors you might consider before deciding to leave home.
Find answers to frequently asked questions teenagers have about breastfeeding, including how long it's recommended, supplementing with formula, and troubleshooting.
A list of resources for young people who may be questioning their gender identity or sexual orientation.
Learn about some of the ways you can get involved in your community with a health condition.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Most people first notice body odour when they enter puberty. Learn what causes body odour and how you can prevent it.
Learn about your rights when it comes to making your own health-care decisions and your right to privacy.
Learn from young people with arm and hand differences about how they do home, school, work, and leisure activities in their own way.
Learn how to responsibly manage your money and save for the future.
Find out how you can find a sense of peace when your world seems overwhelming or when things are getting you down.
Learn from young people with arm and hand differences about how they perform meal preparation and dining activities in their own way.
If you are sexually active, there is a risk that you could get pregnant or get your partner pregnant. This page provides answers to some common questions you may have about pregnancy.
Learn about RED-S, a syndrome caused by not getting enough fuel through food to support the demands of daily physical activity.
Find out what screen time is, how much time you should be spending online and how too much screen time can impact your mental health.
Use this video meditation every night as a bedtime ritual to learn tips on how to calm down and relax your mind before sleep.
Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.
Learn about somatization, the connection between the mind and body and how to get help if somatization becomes a problem.
Read about suicide and self-harm, including why these thoughts may occur, the signs and symptoms and how to find help.
Recommendations for navigating your way through the health-care system as a teenager and gaining independence in managing your own health care.
It is important to respect the words people use to describe themselves. Learn about how to be inclusive using gender-neutral language.
